Shropshire’s new diet and weight management consultation and online health supplement store has opened
This innovative idea is the brainchild of the creator of Personal Fitness offering nutrition, weight management and fitness consultancy designed around an Eight Week Health & Weight Reduction Programme for groups or individuals based in the Shropshire’s or surrounding areas.
Visitors are also offered an online confidential Free Health Analysis from our sister Web Site where there is a full product range of health products on offer with a 5% discount on all purchases and the business opportunity to become an Independent Distributer.
This eight week health & weight reduction programme will be tailored around the individual’s specific requirements taken from consultation, bodystat analysis and weight management.
| Week One | Individual consultation with course aims and objectives. |
| Week Two | Establish guidelines for a healthy diet. |
| Week Three | Principles of weight management. |
| Week Four | Adaptation of a healthy eating plan |
| Week Five | Benefits of fibre, salt, vitamins & minerals |
| Week Six | Difference between physical activity & exercise |
| Week Seven | Factors influencing eating habits |
| Week Eight | Establish weight and inch loss, with continued Progress for on-going success. |
“We want people to be aware of the need to take care of their bodies, but it’s more than that. We want people to see that watching their diet doesn’t have to be an interference or even a chore, and that is exactly what we do; we deal with everyone on an individual basis, which in turn results in the best possible advice – universal diet plans are just not enough”, says Personal Fitness... The company founded earlier this year has years of nutritional experience supported by a Nutrition and Weight Management Specialist Diploma with Future Fit Training and Personal Training qualifications supported by 10 years’ experience as a personal trainer working for large fitness chains and freelancing
For further media information, including additional service details please contact Personal Fitness on 07968 835491 or email info@personalfitness.co.uk.
